Amount of Total lipid (fat) in Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry there is 11.02 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry are listed below.

Water 6.59 g 6.59%
Energy (calorie) 394 kcal
Energy (joule) 1649 kJ
Protein 12.02 g 12.02%
Total lipid (fat) 11.02 g 11.02%
Ash 3.65 g 3.65%
Carbohydrate, by difference 66.73 g 66.73%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 26.34 g 26.34%
Calcium, Ca 132 mg 0.13%
Iron, Fe 2.99 mg
Magnesium, Mg 103 mg 0.10%
Phosphorus, P 333 mg 0.33%
Potassium, K 501 mg 0.50%
Sodium, Na 181 mg 0.18%
Zinc, Zn 2.14 mg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.334 mg
Riboflavin 0.25 mg
Niacin 1.33 mg

Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry